Look at all of the Inner Eye Muscles listed below and this will show the Muscles that are to be exercised in the Hooded Eyelid Lift – Exercise Along With Me – Series 1.

By squeezing the Eyelid only, this allows for the tiny Muscles of the Inner Eye to be exercised.

As you gently squeeze the Eyelid, you will, over time begin to feel the muscles moving and strengthening.